In-Person Classes
Bootcamp &Salsa Sculpt In Person
Salsa Sculpt is a full-body workout that blends Latin-inspired movement with strength training and resistance.
This is not just dancing — every move is controlled and designed to build muscle, activate your glutes, sculpt your arms, and strengthen your core.
We use bands, light weights, and intentional movement to create a workout that makes you sweat, feel every muscle, and actually enjoy the process.
You’ll leave feeling strong, sexy, and completely alive.
🌟 ENTRENA CON PROPÓSITO
PROGRAMS
My signature training method brings the fuego by blending strength training, cardio/HIIT, mobility, yoga, and Pilates into one powerful approach. I am here to transform your body and mindset with some sabor, and lots of fun!
My programs give you lifetime access to goal-specific workouts (30/40/50 minutes) designed for whatever makes you decir YES!- weight loss, toning, or muscle gain. You can train anywhere- casa or gym- using just free weights, resistance bands, ankle weights, and sliders. No machines, no complicated stuff - just you, bringing in the CUCAPOWER! Each program includes nutrition guides because la comida matters, whether you're cutting (1.0) or building muscle (2.0).
LIVE CLASSES and ON DEMAND
Want that extra motivación? Join our energetic Zoom classes (Mon/Wed/Fri 10 am PT) where we bring the heat together! Can't make it live? No te preocupes - access hundreds of recorded sessions anytime. You'll get a custom schedule and nutrition guide to keep you crushing your goals.
Every workout is crafted to help you shine inside and out. ¿Lista para transformar? Choose where to start, bring your ganas, and let's make magic happen! 💪
DALE QUE TU PUEDES!
Start Now!
PROGRAMS
ZOOM CLASSES
CMF BANDS
The Mafiosa Mindset
Colombian Mafia Fit is more than a fitness journey, it is a state of mind that will fuel your drive to be your best self so you can live your best live. The main goal we strive for is to change your mindset and show you that YOU CAN do anything! No excuses, No drama just work and love towards yourself. Self Care is Self love. Because YOU are a priority.
PRESS
“The community and you has held me accountable and made the biggest difference!”
—Lizbeth R.
Follow my journey
@colombianmafiafit
