PROGRAMS 🔥

Not sure where to start? I got you, mami.

Pick your goal — I’ll guide you from there.

One-time payment. Lifetime access + Never Expires
Full workouts + Food Guide included.

For women who want to build muscle, burn fat, and stay consistent at home.

Thousands of women have transformed their bodies training with CMF.

Newest Programs

Start here — this is where you begin.

FKG STRONG

Build Muscle 🌐 EN/ESP

45 min $49.99

MAMIFIT

Back on track 🌐 EN/ESP

35 min $49.99

LET’S GET PHYSICAL

Lift + Jump Rope 🌐 EN/ESP

45 min $49.99 USD

ENERGY

Straight to work

45 min $49.99 USD

STRONG CORE

Postpartum core

15 mins $49.99 USD

RICA IN 30

Shadow box + strength

30 mins $49.99 USD

HOT POWER

Strong & Spicy

40 min $49.99 USD

FUEGO in 30

Fast and Spicy

30 min $49.99 USD

CUERPOWER

Strength + HIIT

50 min $49.99 USD

F*k it UP

Build strength

50 min $39.99 USD

SALSA SCULPT PROGRAMS💃🏽

Cardio con resistencia — where we sweat, move, and have fun

Sweaty Thirty

HIIT + Salsa flow

30 min $49.99 USD

Salsa STRONG

Salsa + Strength

50 min $39.99 USD

KEEP BUILDING MAMI

Keep going — mix, match, and stay consistent.

Dirty 30 Vol 1

Fast & Sweaty HIIT

30 min $39.99 USD

Dirty 30 Vol 2

Slow Strength

30 mins $39.99 USD

WTF40

Burn + Strength

40 min $39.99 USD

Body By Maria 2.0

Total Body Strength

60 min $39.99 USD

OG 8 Week Program

The OG - No edited

60 mins $39.99 USD

OG 8 Semanas

The OG - No edicion